My intuition is always speaking to me in metaphors and dreams. This morning as I took my morning walk down the road, I passed a field of...

These are two of my favorite herbal combination for summer allergies. The herbal formula CC-A was created by Paavo Airola, Ph.D, N.D,...

For over 45 years of my life I was led to believe that my genes determined my destiny regarding the ability to heal my body, and which...

Welcome to summertime, such a beautiful time of year. The Summer brings in the energy of expansion, a time when all our hard work, our...

There are times in our life that stress gets the best of us and begins to wear us down. This is when your nervous system will send out an...

The morning sunshine greeted me this morning as it danced upon the lavender blooms which had opened to celebrate springtime. Their gentle...

As I wrote in my journal this morning I glanced up at a painting of my grandparents’ house. As I gazed at the painting the morning light...

Springtime welcomes beautiful flowers and an abundance of green plants, it’s the time of year where energy is reaching upward and...

Have you been feeling angry or irritable lately? Are you finding it hard to go to sleep at night? Are your muscles or joints stiff and...

My new favorite morning wake up drink – This wonderful Green Tea smoothie looks so pretty and tastes great, and with the addition of...