I hear the Whispers of your Soul my friend, they are yearning to be to be heard. Can you feel the gentle pulling of your heart strings?...

A beautiful waterfall, a symbol of spiritual power and strength, it speaks to me about releasing our fears, moving through the obstacles...

To all my lightworker friends I love you so! Your beauty, determination and connection to your soul is an inspiration to me. May you...

The other morning, I woke up and it was a cloudy, damp morning, certainly not the most inviting day for a walk outside. My first thought...

What does an increase in allergies and lung congestion have to do with our digestion? In Chinese medicine the Spleen has much to do...

When I got up today I stepped outside to check the weather, I was greeted by a wonderful cool crisp morning. It was quite the contrast...

As I stepped outside this morning, I noticed a single beautiful flower blossom in front of the dove in my garden. As I gazed at the...

We’ve all had those days when we start to feel achy, our heads get a little stuffy or we start to sneeze we can just tell we are...

Memories, I found this old photo today - 21 years ago my husband Fred and I opened our herb shop in Brockport, NY. We called it the 3rd...

No matter where we look in Nature we find that life is full of opposing forces seeking to find balance. And not just in the physical...