Springtime: Cleanse and Renewal
Have you been feeling angry or irritable lately? Are you finding it hard to go to sleep at night? Are your muscles or joints stiff and...
Feeling Stagnant and Blah?
The winter season is a time of year when people tend to be less active. They also tend to eat less healthy, due to less availability of fresh fruits or vegetables. Our diets may also have "moved off track" by over-indulging in the Holiday “comfort” foods. This all results in your lymphatic system becoming congested and sluggish. Your lymphatic system is a key player in the removal of toxins and waste from your body, as well as keeping your immune system healthy. The lymphati
The Link between Digestion and Allergies
What does an increase in allergies and lung congestion have to do with our digestion? In Chinese medicine the Spleen has much to do...
Help for seasonal sinus drainage
When I got up today I stepped outside to check the weather, I was greeted by a wonderful cool crisp morning. It was quite the contrast...
Spring Liver Cleansing
Have you been feeling angry or irritable lately? Are you finding it hard to go to sleep at night? Are your muscles or joints stiff and...
