Releasing Emotions - with the Wisdom of Chinese Medicine
Ancient Chinese medicine as well as, the new science of epigenetics, recognize that your thoughts and emotions affect the health of your...
The Still Quiet Moment
I took a walk last weekend in a wooded park. I had hoped to get some pictures of colorful fall leaves, but the long-wet summer was...
Help for Fall Sinus symptoms
The fall weather has arrived, and I am sure you can feel the changes, as your bodies adjust and prepare for cooler weather. One of the...
Silhouettes in your Heart
Your heart holds your dreams, visons and desires. Like a silhouette, they stand silently waiting for you to discover them, to notice...
Feeling Stressed?
After a stressful week full of challenges, you can find yourself feeling tired and achy all over. On top of that you start craving...
Fall Reflections 2018
Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective...