Notice What you Notice
The other morning, I woke up and it was a cloudy, damp morning, certainly not the most inviting day for a walk outside. My first thought was “blah” day. But then I got to thinking about something Dr. Bruce Lipton said - that the subconscious mind operates at 40 million bits of data per second, whereas the conscious mind processes at only 40 bits per second. So basically, we register in our mind only a fraction of what we actually perceive with our 5 senses. So, I got to thi
The Link between Digestion and Allergies
What does an increase in allergies and lung congestion have to do with our digestion? In Chinese medicine the Spleen has much to do with our digestive process. The Term Spleen, refers to the organs of digestion including the stomach, pancreas and the actual spleen. The action of the Spleen in Chinese medicine is to extract life giving and supporting nutrients from the food that you eat. From there it will then send what fluids and essences it has refined to the Lungs for fu
