

The Messages in Nature
I stood upon the bridge overlooking the pond. The water lily and geese floated silently upon the water’s surface, creating an air of tranquility and peace. I wondered what message they carried, what wisdom they might share. I watched the two geese for a long time. One watched me intently, ever protective of her mate who dived into the water headfirst hunting for something to eat. He never once gave me a glance as he knew his mate was watching over him. If I got too close, she


Your Inner Guidance
I watched in awe as the world came to a standstill, the busy lives so many have lived, suddenly put on hold. And for the first time in a long time, the people had time to take a deep breath. The people had time to rest, to sleep in, and to renew their energy. They were being given a gift, but many could not see it for this change had brought them fear, confusion and anger. And as the people slept, I began to hear the sound of the rushing water flowing down the river. She was


Supporting Stress
Adrenal Support is a wonderful formula to nutritionally support the adrenal glands. This formula helps to give you stability and strength during times of stress. The Adrenal glands are small glands located on top of the kidneys. They produce a wide variety of hormones including cortisol, which helps regulate the immune system and control inflammation. Cortisol also regulates how your body converts fats, proteins and carbs into energy – because of this, when your adrenal gland


Hope and Encouragement March 2020
This morning I woke up and looking out the window I saw that fog covered everything. I thought that this fog reminded me of the fear that has settled across the people with the corona virus scare. And it is not so much a fear of the virus, but rather that life is changing, and we are not sure why or how. And I thought to myself, “surely there must be a flower blooming in this fog that can give hope to the people. A flower that will remind us that our loving Creator is here in


Building Health in 2020
Whenever great changes are in the midst, there are equally great shifts of energy taking place. Our country is in an election year, emotions are rising, and the Corona-virus promoters are spreading fear everywhere. It’s easy in times like this to lose your center and lose sight of your hope. These shifts can be confusing and leave you feeling out of balance. I encourage you my friends, that this is not a time of great darkness, rather, it is a time of great awakening. A time