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Why I Love Sound Healing


With over 35 years of experience as a Natural Health Consultant, I have always sought ways to help my clients connect with their inner healer. While diet, lifestyle changes, and natural supplements yielded great results, I yearned for something more profound. Sound healing became that gateway - a method that allows individuals to tap into the innate wisdom of their body and soul. What I love about sound therapy is that it doesn’t require a major lifestyle overhaul to see results. Instead, through this wordless therapy, individuals begin to transform inwardly as the sound frequencies shift their vibration. These internal shifts then manifest outwardly, bringing positive changes into their lives.


In this video, I share the story of why I incorporated Sound Healing into my Natural Health practice and provide insights on how it can positively impact your path to healing.




In this next video I will share with you how you can use weighted tuning forks to release pain and blocked energy in the body. In addition, we will learn about the benefits of bringing a harmonious connection between the mind and body which promotes health and vitality.



Tuning forks are amazing instruments that are tuned to very precise frequencies. They can transfer their frequency into our body creating a resonance in the body, mind and spirit.  Their beautiful healing frequencies quiet the busy mind and bring us to the present moment, opening a door to allow healing and transformation to occur.


In this video I used the weighted 128 hz. Otto tuner as well as showing you the 528 Solfeggio un-weighted fork.

Other weighted forks which are popular and can be used in the same way are the:

136.1 hz. Ohm tuner

111 hz. Rejuvenation tuner – with sacred frequencies (sold at Sunreed Instruments)

93.96 hz. Sonic Slider tuned to the Schumann Resonance sold by the Biofield Tuning store

Which fork you choose will depend on the frequency that most resonates with you.

Where to buy high quality tuning forks:

SunReed Instruments - https://sunreed.com/ohm/

Note: The Sonic Slider’s energy is particularly good at relaxing muscle tension.

 

 





I am happy to announce that I have successfully completed my certification as a Practitioner of Sound Healing! This has been an extraordinary journey filled with profound discoveries as I delved into the realm of sound frequencies and their profound impact on the body, mind, and spirit. It's truly mesmerizing to witness how these natural healing frequencies resonate with every aspect of our being, serving as a gentle yet powerful reminder of our inherent Wholeness. Through the process of entrainment, I've witnessed firsthand the transformative power of sound as it works its magic, restoring balance and harmony to the physical, mental, and emotional energies within us. As I step forward on this remarkable journey, I am eagerly anticipating the opportunity to share this newfound knowledge and the beautiful healing frequencies with others, as I move forward on this journey.


No matter our age or situation, there are always new tools we can discover to propel us forward on our healing journey. I encourage you to cultivate a child-like curiosity and explore the vast world of energy healing, sound therapies, meditation, mindfulness, dance therapy, or chakra balancing, to name just a few. As you embark on this exploration, you will acquire new skills, expand your understanding of what is possible, and awaken a profound sense of empowerment, hope, and wonder within yourself. By embracing these practices, we open ourselves to limitless possibilities, fostering a deeper connection to our true selves and the world around us. Together, let's journey forward with curiosity and joy, continually discovering the transformative power of holistic healing.









Copyright2024 Restoring Light, all rights reserved

Photos by Valerie Greguire, all rights reserved

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