Ancient Chinese medicine as well as, the new science of epigenetics, recognize that your thoughts and emotions affect the health of your...

The fall weather has arrived, and I am sure you can feel the changes, as your bodies adjust and prepare for cooler weather. One of the...

Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective...

I was visiting the charming town of Hendersonville, North Carolina, it was early fall and the leaves had just started to drop from the...

Our Body has an amazing ability to heal itself, but we as humans have forgotten how to utilize our innate healing abilities. We also hold...

God has given us herbs for healing and has adorned these plants with flowers, fruits or berries whose colors help to guide us in how they...

Our life consists of the choices we make, as we travel along on our life’s journey. This barbed wire fence seemingly stretching forever,...

The winter season is a time of year when people tend to be less active. They also tend to eat less healthy, due to less availability of fresh fruits or vegetables. Our diets may also have "moved off track" by over-indulging in the Holiday “comfort” foods. This all results in your lymphatic system becoming congested and sluggish. Your lymphatic system is a key player in the removal of toxins and waste from your body, as well as keeping your immune system healthy. The lymphati

There is an old Chinese proverb which says “When you have a disease do not try to cure it. Find your center and you will be healed.” This...

When I took this photograph, I was noticing the contrast between the barbed wire and the sunburst. The barbed wire represented to me our...