God has given us herbs for healing and has adorned these plants with flowers, fruits or berries whose colors help to guide us in how they...

Our life consists of the choices we make, as we travel along on our life’s journey. This barbed wire fence seemingly stretching forever,...

The winter season is a time of year when people tend to be less active. They also tend to eat less healthy, due to less availability of fresh fruits or vegetables. Our diets may also have "moved off track" by over-indulging in the Holiday “comfort” foods. This all results in your lymphatic system becoming congested and sluggish. Your lymphatic system is a key player in the removal of toxins and waste from your body, as well as keeping your immune system healthy. The lymphati

There is an old Chinese proverb which says “When you have a disease do not try to cure it. Find your center and you will be healed.” This...

When I took this photograph, I was noticing the contrast between the barbed wire and the sunburst. The barbed wire represented to me our...

You will not find the answers to your heart’s deepest questions in your mind, For your mind is like the river, ever changing, ever...

A beautiful waterfall, a symbol of spiritual power and strength, it speaks to me about releasing our fears, moving through the obstacles...

What does an increase in allergies and lung congestion have to do with our digestion? In Chinese medicine the Spleen has much to do...

When I got up today I stepped outside to check the weather, I was greeted by a wonderful cool crisp morning. It was quite the contrast...

No matter where we look in Nature we find that life is full of opposing forces seeking to find balance. And not just in the physical...