I was in a meditative state as I returned from my morning walk, still in awe of the dazzling skies of the Sahara Dust storm. Walking up...

With the fall weather moving in, I didn’t think I’d come across a caterpillar out for a stroll. It always amazes me that these vulnerable...

Walking along on a fog covered morning, it felt like I would disappear into the thick clouds before me. It was very quiet as none of the...

I love the changing seasons; the fall weather is so invigorating. This unique time of year blends the expansive fire energy of the summer...

A beautiful morning relaxing with an inspirational book. The whole experience just got better with a cup of organic coffee with a scoop...

Your digestive health is very much connected to your mind and your emotions. Most of us have felt “butterflies” in our stomach when we...

Welcome to summertime, what a beautiful time of year. Summer brings the energy of expansion, a time when all our hard work, our dreams...

The spring flowers are blooming, and the pollen is out in full force. Everyday my car is coated in thick yellow dust – it is amazing how...

The sunlight filters through the trees, glistening across the horizon. Her warm glow beckons me to silence. I stop and connect with...

Everything in this beautiful world that we live in has a frequency, a vibration which it resonates at. We also have personal vibrations....