Your digestive health is very much connected to your mind and your emotions. Most of us have felt “butterflies” in our stomach when we...

Welcome to summertime, what a beautiful time of year. Summer brings the energy of expansion, a time when all our hard work, our dreams...

The spring flowers are blooming, and the pollen is out in full force. Everyday my car is coated in thick yellow dust – it is amazing how...

The sunlight filters through the trees, glistening across the horizon. Her warm glow beckons me to silence. I stop and connect with...

Everything in this beautiful world that we live in has a frequency, a vibration which it resonates at. We also have personal vibrations....

Ancient Chinese medicine as well as, the new science of epigenetics, recognize that your thoughts and emotions affect the health of your...

The fall weather has arrived, and I am sure you can feel the changes, as your bodies adjust and prepare for cooler weather. One of the...

Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective...

I was visiting the charming town of Hendersonville, North Carolina, it was early fall and the leaves had just started to drop from the...

Our Body has an amazing ability to heal itself, but we as humans have forgotten how to utilize our innate healing abilities. We also hold...