Restoring Light

I love the changing seasons; the fall weather is so invigorating. This unique time of year blends the expansive fire energy of the summer with the descending energy of early fall. Fall is a time of harvesting, of pulling in and building up energy reserves for winter. Fall is a time to listen to your body, reflect on your life’s direction, and make changes where they are needed, it is a good time to plan and evaluate your goals. Like the ripening of the plants on the vine, th

A beautiful morning relaxing with an inspirational book. The whole experience just got better with a cup of organic coffee with a scoop of medicinal mushrooms, yum! When you start your day with inspirational thoughts, healthy natural foods, and wholesome supplements you shift your vibration and moods. You activate genes which create healthy cells and balance your perspective so that you can have a productive, happy day. From the depths of the earth and the wisdom of the anci

As the early morning light crossed the horizon, I stepped outside to check the weather; I was greeted by a wonderful cool crisp morning. It was quite the contrast from the warm humid mornings of the summer. One of the main indicators of the change of seasons is the sudden drop in temperature at night. This change in temperature brings changes in our physical body as well. One of the first signs is the resulting tickle or drainage in your throat. As this drainage becomes more

Just when your life feels balanced, When the waters reflect a stillness and peace, A ripple will form, For a note has sounded out in the Universe, And this note resonated with your heart, The ripple begins to move into your being, You feel it, you are drawn to it, There is no resisting, for the lure to discover it’s meaning resonates through to your very core, A new quest, a new adventure has begun, You will not be able to rest until you find the source of this magical note,