Ashwanganda, Mind-Body Balance
I love the changing seasons; the fall weather is so invigorating. This unique time of year blends the expansive fire energy of the summer...
The Power of Mushrooms in Healing
A beautiful morning relaxing with an inspirational book. The whole experience just got better with a cup of organic coffee with a scoop...
Adjusting to Seasonal Changes
As the early morning light crossed the horizon, I stepped outside to check the weather; I was greeted by a wonderful cool crisp morning....
Follow Your Passion
Just when your life feels balanced, When the waters reflect a stillness and peace, A ripple will form, For a note has sounded out in the...
