Enhancing Digestive Energy
Your digestive health is very much connected to your mind and your emotions. Most of us have felt “butterflies” in our stomach when we...
Balancing your Summer Energy
Welcome to summertime, what a beautiful time of year. Summer brings the energy of expansion, a time when all our hard work, our dreams...
Spring Tonics to Build Energy
Spring time calls for renewing our energy and our minds. It’s a time of year for new ideas and new creations. I'd like to share 3 herbs...
The Power of your Personal Vibration
Everything in this beautiful world that we live in has a frequency, a vibration which it resonates at. We also have personal vibrations....
Conquering food Cravings
There’s no better time than the holidays to notice that our food cravings are getting out of control. The stress holiday stress and the...
Cold, Wet, Rainy or damp snow? Pull out the ALJ!
ALJ is a wonderful herbal blend, formulated by herbalist Jeanne Burgess. Jeanne lived in the state of Oregon, she created this formula to...
Releasing Emotions - with the Wisdom of Chinese Medicine
Ancient Chinese medicine as well as, the new science of epigenetics, recognize that your thoughts and emotions affect the health of your...
Feeling Stressed?
After a stressful week full of challenges, you can find yourself feeling tired and achy all over. On top of that you start craving...
Fall Reflections 2018
Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective...
Help for Sore achy feet
During the summer months I receive a lot of e-mails from people about sore painful feet, plantar fasciitis and bone spurs. During the...
