Feeling Stressed?
After a stressful week full of challenges, you can find yourself feeling tired and achy all over. On top of that you start craving...
Fall Reflections 2018
Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective...
You are Pure Potential
Our Body has an amazing ability to heal itself, but we as humans have forgotten how to utilize our innate healing abilities. We also hold...
Help for Sore achy feet
During the summer months I receive a lot of e-mails from people about sore painful feet, plantar fasciitis and bone spurs. During the...
Re-Kindle your Flame
Welcome to summer time, what a beautiful time of year. Summer brings in the energy of expansion, a time when all our hard work, our...
Sore, Achy, Stiff Joints?
Sore, achy, stiff joints? Do your joints crack, and pop when you move? If so, it’s time to try some yucca. Yucca is one of my favorite...