

Synchronicity and Spirit
As I wrote in my journal this morning I glanced up at a painting of my grandparents’ house. As I gazed at the painting the morning light...


Morning Wake Up for your Mind
My new favorite morning wake up drink – This wonderful Green Tea smoothie looks so pretty and tastes great, and with the addition of...


Ignite your Digestion and Metabolism
If I am going to play with fire, I want to enjoy every minute of it. I made this tasty drink to activate my digestion this morning. Don’t...







































