Standing in the darkness, I stood yearning for an answer, I quieted my busy mind as I turned inward to my heart center, I began to hear...

I like to add liquid herbals to supplement my daily routine of supplements, the liquids are easy to add into my daily program, without...

Love and Spirit, Sound and Light, guide me on my path this day; like a seedling riding upon the wind may I journey to find the fertile...

With the arrival of spring many of us find we are confronted with the problem of finding relief from our springtime allergies. Allergy...

Herbs contain a variety of vitamins, minerals and other nutritional substances, these nutrients can be used by the body to nurture,...

Have you ever experienced ringing in the ear, or other phantom sounds that are not there? If so, you will be able to relate with me as to...

Have you been feeling angry or irritable lately? Are you finding it hard to go to sleep at night? Are your muscles or joints stiff and...

Fall is one of my favorite seasons, the cool crisp weather is so invigorating. This unique time of year blends the expansive fire energy...

Life is designed to be vibrant; when we look to nature, we can see the potential that is available to us when we connect with this...

Good physical energy and a sense of vitality is something we all seek to have in our lives. Without adequate energy reserves we find...