The Fall weather has arrived, I am sure you can feel the changes as your bodies adjust to and prepare for cooler weather. Physically, one...

One of the main indicators of the change of seasons is the sudden drop in temperature at night and the resulting tickle or drainage in...

You are a beautiful soul just waiting to blossom to your full potential! Are you desiring something new in your life? The first step to...

During late summer we experience a distinct shift in energy. The cooler nights, and the apples ripening on the trees, are clues to this...

The Summer brings in the energy of expansion, a time when all our challenges in work, our dreams and our desires begin to blossom. This...

Standing in the darkness, I stood yearning for an answer, I quieted my busy mind as I turned inward to my heart center, I began to hear...

I like to add liquid herbals to supplement my daily routine of supplements, the liquids are easy to add into my daily program, without...

Love and Spirit, Sound and Light, guide me on my path this day; like a seedling riding upon the wind may I journey to find the fertile...

With the arrival of spring many of us find we are confronted with the problem of finding relief from our springtime allergies. Allergy...

Herbs contain a variety of vitamins, minerals and other nutritional substances, these nutrients can be used by the body to nurture,...