The beginning of the summer brings the unfolding of the beautiful Mimosa flowers. Their wispy blossoms dance is the summer breeze against beautiful blue skies. Her beautiful ‘air like’ flowers reflect the joy and happiness one experiences when connected to the Creator...

Adrenal Support is a wonderful formula to help support and rebuild the adrenal glands. This formula helps to give you stability and strength during times of stress. The Adrenal glands are small glands located on top of the kidneys. They produce a wide variety of hormon...

Whenever great changes are in the midst, there are equally great shifts of energy taking place. Our country is in an election year, emotions are rising, and the Corona-virus promoters are spreading fear everywhere. It’s easy in times like this to lose your center and l...

I love walking down Main Street in Hendersonville, NC. The street has such a wonderful energy and lots of great shops and restaurants. On my latest stroll down Main St. I stopped and glanced up at one of the beautiful ginkgo trees. One of my friends told me that they h...

I love the changing seasons; the fall weather is so invigorating. This unique time of year blends the expansive fire energy of the summer with the descending energy of early fall. Fall is a time of harvesting, of pulling in and building up energy reserves for winter. F...

A beautiful morning relaxing with an inspirational book. The whole experience just got better with a cup of organic  coffee with a scoop of medicinal mushrooms, yum! 

When you start your day with inspirational thoughts, healthy natural foods, and wholesome suppleme...

As the early morning light crossed the horizon, I stepped outside to check the weather; I was greeted by a wonderful cool crisp morning. It was quite the contrast from the warm humid mornings of the summer. One of the main indicators of the change of seasons is the sud...

After a busy or stressful day, we often find it hard to get a good night’s sleep. One reason for this is that your sympathetic nervous system is on alert, and you are likely holding tension in your muscles as well. Nature’s Sunshine’s Herbal Sleep formula is one of my...