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During the summer months I receive a lot of e-mails from people about sore painful feet, plantar fasciitis and bone spurs. During the warm weather people tend to wear sandals or go barefoot, compared to wearing sneakers or work shoes which offer little support to the a...

Sometimes we feel stuck, our creations seem to lose their luster. That which was once wonderful, now seems wilted and faded. I want to encourage you that your creation is not dying, it is turning inward, to create seeds. Something new and beautiful wants to unfold.


It was a cold January morning as I walked along the pasture. The fence posts sts which stood cold and hard against the sky. They seemed oblivious to the sun which cast her warming rays upon us. “Why do you resist the sun?” I asked, but they did not speak.

Then the...

Welcome to summer time, what a beautiful time of year. Summer brings in the energy of expansion, a time when all our hard work, our dreams and ours desires begin to blossom. This is a time of year to allow your creativity to grow and expand; it’s a time of year we asso...

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