Your heart holds your dreams, visons and desires. Like a silhouette, they stand silently waiting for you to discover them, to notice them. For your dreams and visions are like a gem of great wealth, Cut with so many beautiful facets one cannot see them all - until the light shines upon them, May you nurture these dreams, believe in them and follow them. May they blossom in your heart, and may their beauty shine forth in your life. May you choose today, to express your inner soul. Blessings, Valerie copyright2018 RestoringLight, all rights reserved
After a stressful week full of challenges, you can find yourself feeling tired and achy all over. On top of that you start craving sweets and carbs. It’s time like this that I grab my AdaptaMax and Fibralgia. AdaptaMax is a favorite herbal blend of mine. It contains adaptogen herbs which help reduce the negative effects of stress on the body. Adaptogen herbs also increase stamina and endurance and support a healthy immune system – this is so important during times of stress. To help abolish that nasty sweet tooth, the formula also contains the mineral chromium which improves blood sugar balance. In addition, Adaptamax contains kelp and alfalfa which provide trace minerals to nourish the th
Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective pool of water. Signifying the beginning of the fall season. Fall is a season of turning inward and reflecting. As I took this photograph the wind picked up and ripples of movement started to form around the leaf. Can you see the movement in the water? Movement creates change. In an instant it can erase the reflection and create a new one. When you change the thoughts or emotions you are holding, or the beliefs you are embracing you can create instantaneous changes in your life. Our bodies are also changing to make ready for the cooler months ahead. The ebb an
If you could see the beauty that I see in you, You would not doubt yourself my friend, If you could see the potential that I see in you, You would not hesitate to move forward, If you could see the Divine shine from within you, You would know that you were born to create, If you could feel my heart urge you forward, You would know you were never alone, For we travel together on this beautiful journey through life. Blessings, Valerie copyright 2018 RestoringLight, all rights reserved
