Restoring Light

Our life consists of the choices we make, as we travel along on our life’s journey. This barbed wire fence seemingly stretching forever, but leading nowhere, reminds me of the power of the choices we make in our life. Each tangled barb, repeating itself, reminds me of how we often repeat the same thoughts and choices in our life. The fog filled landscape represents the lack of clarity and vision in our life, when we are not conscious of our thoughts and become stuck in repeat

Deep within you burns a fire, waiting to be released, It is the passion of your heart, the song of your soul, the very reason you came to this wonderful planet. Like the sunset which lights the sky at the end of the day, spreading its colors across the sky, your passion calls to you, urging you to follow its voice. Listen for the whispers of your soul, watch with anticipation for the colors and magic to unfold. Allow yourself to release your fears, and let go of those things

Sore, achy, stiff joints? Do your joints crack, and pop when you move? If so, it’s time to try some yucca. Yucca is one of my favorite herbs, I have used it for 30 years. Yucca is a desert plant which grows in hot dry conditions. The yucca plant contains steroid saponins which are plant chemicals (phytochemicals). These special steroid saponins work like “scrubbing bubbles” in the body to break down organic wastes like uric acid which can accumulate in the body and trigger so

The winter season is a time of year when people tend to be less active. They also tend to eat less healthy, due to less availability of fresh fruits or vegetables. Our diets may also have "moved off track" by over-indulging in the Holiday “comfort” foods. This all results in your lymphatic system becoming congested and sluggish. Your lymphatic system is a key player in the removal of toxins and waste from your body, as well as keeping your immune system healthy. The lymphati

Life is full of choices, and there are many paths we can choose to follow during our lifetime. When I created this picture from a photograph, I noticed the contrast of the river and the train tracks, and the bridge in the distance. The man standing in front of them - a perfect symbolism for the reflective times in our life. They spoke to me about how we are always facing crossroads in our life. May you take time to reflect on the path you choose to follow. For t