How herbs work to heal the body

Over the years, I have come to love and respect these wonderful plants we call herbs. Today, I would like to share with you the many ways that herbs work in the body. Herbs are among nature’s most beneficial plants. They can be used as natural medicines or for seasoning foods; yet they also bring much more than just taste and smell to the table. Let’s look at the basic properties that all herbs have. 1) Herbs supply nutrients – All herbs contain a variety of vitamins, minerals and other nutritional substances that can be used by the body to heal and repair or balance itself. Because these are naturally occurring nutrients they are easy to absorb, naturally balanced, and free of chemicals (i

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